Once a week

Maximum results, minimal time

The best strength training ever

High Intensity, slow motion

Just 20 minutes

A complete exercise routine

Climate cooled studio

No need to change clothes

Always with a Personal Trainer

Accountability and guidance

For all ages and fitness levels

Everyone gets stronger and fitter

Our members love us

Life changing testimonials

Scientifically proven

Guaranteed significant strength gains

Global franchise formula

Join the fit20 revolution today!

Meet our fit20
​franchise owners

Duncan Attwood
​fit20 Exeter - fit20 Torquay


Duncan’s journey from an overweight child with asthma to a passionate health advocate is inspiring. His love for kayaking transformed his life, leading him to study Sports Science and Health Studies. After 20 years in the health and fitness industry, Duncan discovered fit20 and was 'blown away' by its unique approach.'It’s the members’ stories and amazing results that convinced me to open my own fit20 studio.' Now, he runs successful studios in Exeter and Torquay, sharing the benefits of fit20 with his community.

Katherine and Loma Kivalu
fit20 Halifax Hipperholme

This dynamic duo balances busy lives with a shared passion for health. Katherine, a dedicated dentist, and Loma, a rugby player and massage therapist, found their calling with fit20. 'Our focus on low-impact, high-intensity training not only builds strength but also enhances overall health and well-being,' says Loma. Together, they’ve created a welcoming space for those uncomfortable in traditional gyms, inviting the community to experience fit20's transformative power.


Kieran Igwe
​fit20 Leeds Farsley - fit20 Moortown

Kieran’s journey to health began after he hit rock bottom, feeling lousy and out of shape. Inspired by a health book, he turned his life around and became a personal trainer. After years in the fitness industry, Kieran discovered fit20 and recognised its potential to help more people. 'I saw the opportunity to be part of a movement that’s changing how we look after ourselves and our health,' he says. Now, he’s proud to own two successful studios in Leeds.

Rups and Nish Pattani
​fit20 Leicester Birstall

With nearly 30 years in Optometry between them, Rups and Nish Pattani sought a change to better suit their family life. 'You know the feeling when you think you might have stumbled across ‘the next big thing’? Well, this is how we feel about fit20,' says Nish. Initially sceptical, Rups was convinced after experiencing fit20 firsthand. Now, they’re passionate about bringing this innovative concept to their community in Leicester, offering a unique fitness experience.


Attila Leb 

​fit20 London Chiswick - fit20 Uxbridge

​

With a background in hospitality, Attila ran his own restaurant in London for seven years before discovering his true passion in health and fitness. He first encountered fit20 in the Netherlands, where his partner is from, and was immediately impressed. 'At first, I was sceptical, but a single visit to a fit20 studio was enough to convince me that this concept is a real game changer,' he recalls. After meeting the UK team and seeing their passion, Attila knew fit20 was the right fit for him. Now, he’s proud to offer this revolutionary training method in Chiswick and Uxbridge, helping members achieve remarkable results.

Matt Appleby
​fit20 Stocksbridge

Matt was a customer before becoming a studio owner, and his experience with fit20 was life-changing. 'fit20 is a groundbreaking way to help people with their health and fitness,' he says. After seeing impressive results, Matt decided to turn his passion into a career. Since 2019, he’s been running a successful studio in Stocksbridge, where he combines fit20 with his love for Yoga, helping members achieve strength and wellness in a mindful way.


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