Mini symposium
James Steele nr 12
Associate Professor of Sports & Exercise Science, James Steele Phd, talks about High Intensity Resistance Training. The final episode in a series of 12 short conversations about:
James Steele Phd, Ass. Prof. of Sports & Exercise Science about High Intensity Resistance Training.
James Steele Phd, Ass. Prof. of Sports & Exercise Science about High Intensity Resistance Training.
James Steele Phd, Ass. Prof. of Sports & Exercise Science about High Intensity Resistance Training.
- how to do strength training
- the science behind high intensity resistance training
- muscle development and disease prevention
- strength training and the benefits to young people
09 August 2018
